
- Handle your tooth by the top only, not the roots.
- Don't rub it or scrape it to remove dirt.
- Gently rinse your tooth in a bowl of tap water. Don't hold it under running water.
- Try to replace your tooth in the socket. Then bite down gently on gauze or a moistened tea bag to help keep it in place.
- If you can't replace your tooth in the socket, immediately place it in whole milk, your own saliva or a warm, mild saltwater solution (1/4 teaspoon salt to 1 quart water).
- Get medical attention from a dentist or emergency room immediately.
If you participate in contact sports, you can often prevent tooth loss by wearing a mouth guard, fitted by your dentist।
source: http://www.mayoclinic.com/
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